What is the Recommended Coq10 Dosage?

What is the Recommended Coq10 Dosage?

Coq10 is known as coenzyme q10. It is present in every cell of our body. That’s why it’s called ubiquinone. There is no answer to the question about the recommended dose of coq10. In a broad sense, the dose depends on the health of the person and their age. A normal healthy person needs 30-60 mg per day. However, many of us have different diseases and, consequently, the dose varies. Although it is better to…

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